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HAPPY EASTER!

~Easter is the single time in a year when it is safe to put all your eggs in one basket!! Wishing everyone a happy and blessed Easter! Dr. Murphy …

STAND UP AND SIT LESS

Research continues to show that sitting excessively can contribute to chronic disease, worsen your quality of life and even shorten your lifespan. Yet, many countries are still only advising …

HAPPY THANKSGIVING!

As we gather with family and friends this Thanksgiving, we wanted to take this opportunity to Thank everyone for trusting your health to us. We are grateful to have …
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